Sleep: Getting the Restorative Rest Your Body Needs


ID : 1025   

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Has your ability to fall asleep and sleep through the night changed, or has it always been a challenge?  Learn why sleep is essential to good health and discover strategies you can use to improve the quality of your sleep.

At this class, photos and videos may be recorded. By attending this event, you may be included in these photos and videos. Your attendance at this event grants your permission to be in these photos or videos, which may be used for educational, archival, or promotional purposes. If you wish to opt out, please contact us at continuinged@mstc.edu or 715-422-5488.
 
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Class Details

1 Session(s)
Weekly - Thu

Location
Wisconsin Rapids Campus - A Building

Instructor
Karrie Benda 

CEUs : 0.05

Tuition:  $20.00

Registration Closes On
Wednesday, December 2, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
12/3/2026 - 12/3/2026 Weekly - Thu 06:00 PM - 07:30 PM Wisconsin Rapids, Wisconsin Rapids Campus - A Building  Map, Room: A124 Karrie Benda  In Person